Acne in teenagers is quite common. In fact it is rare for teenagers to not get acne since from the time they hit puberty their bodies are changing and hormones are constantly fluctuating. If you are a parent and your teen seems to be struggling with self esteem issues due to acne then it is important that you try talking to them. Perhaps the issue is that you aren’t quite sure what to say to your teen. Here are a few ways to break the ice and answer any questions that they may have on the matter.
Let them know that you can relate
The first thing that is helpful for parents to do in talking to their teens about acne is letting them know that they can relate and that they probably at one point in their life suffered from acne too. Let them know that they are not alone during this time and that you are here to listen and lend your advice should they need it.
Part of the reason teenagers get so confused and frustrated over acne is that they do not understand what it causing it in the first place or know how to begin treating it. That is where you can come in and help. Educating yourself on the matter usually works best before sitting teens down to talk. Practice what you are going to say before you actually say it, because practice makes perfect. When you actually sit down to explain it to them make sure that if they have any questions you are ready to answer. If you don’t know the answers, don’t feel ashamed. You can look them up together or talk about it and come to a conclusion. Teens will feel better knowing that they can confide in you and look to you for guidance and support.
When explaining what acne is its important to remember a few things. These few things are as follows.
Acne is a condition of the skin that shows up in the form of bumps or inflammation
Whether it be blackheads, whiteheads, cysts, etc. acne can take on many different forms. Teens get acne because of the hormonal changes that come along with puberty. Even more important to know is that if you their parent(s) suffered from acne as a teen, your teenager is more likely to suffer from acne. The good news, and an idea to keep reinforcing while explaining this all is that for most people acne will go away on its own before they reach their twenties.
What advice/tips can you offer your teen when dealing with treatment of acne?
Let your teenager know how important it is for them to maintain a healthy diet and exercise regimen. Make sure that they are getting plenty of rest, plenty of water, and that they are washing their face at least once or twice a day with mild soap and warm water. Make sure that your teen knows the myths from the facts when it comes to acne, and that they do not touch, pick or squeeze the acne as this can lead to scarring. It is also never a bad idea to set up an appointment for your teen to see a dermatologist. Sometimes acne left untreated does not go away on its own after a teen reaches adulthood, so its best to nip things in the bud before it gets that severe. In any case by following these few steps you will be well on your way to helping your teen understand and cope with acne.
